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| * Build a Positive Future * |
| * Relieve Stress & Anxiety * |
| * Become More Assertive * |
| * Increase Self Esteem & Confidence * |
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| There is no agreed definition of life coaching. However, coaching often contains the following features: Techniques and simple strategies for helping you to close the gap between where you are now and what you want to achieve. |
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| The opportunity to discuss your problems, your feelings and your aims with an independent person in non-judgmental facilitative coaching sessions. |
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| The chance to think through your options and decide on what actions you want to try out to help you achieve your goals and deal with your concerns. |
| A type of support that focuses on achieving positive results and is forward looking. |
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| Simple processes and easy-to-follow models to help you to make choices for yourself and make your life more purposeful. A type of support which is holistic, i.e. encourages you to achieve overall well being and to set in balance the different aspects of your life. |
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| I offer information and specialist life coaching to help you achieve life, relationship, work or business changes. |
